Question for YOU

Does anyone know how to "save" a blog?
I've tried to select all and then save to another file
and it will not let me. How do you back-up your work?
You can write me at hermosaparadise@yahoo.com
Thanks for your help. Teri

p.s. is it possible "Who's on top" tracker is preventing me from saving?

November 1st postscript:
Although the BlogBloke (listed on left side panel of my blog) is recovering from a horrifying surgery, he still managed to respond to my request for info about saving my blog. He posted a blog on SAVING YOUR BLOG awhile back. Click on link to find out how to do it.
Bloke, you're still my bloghero!!